Personal Training should be personal; we need to know who you are now to help you become who you want to be.
We therefore require all new clients to attend a comprehensive initial consultation with a Personal Trainer and Nutrition Specialist to help us help you achieve your goals.
Initial consultation
£ 50
90minHealth Appraisal
Body Composition
Postural Analysis
Blood Pressure
Lifestyle Analysis
Weight Loss & Supplement programmeMost Popular
£ 325
8 SessionsInitial Consultation
8 x One 2 One Personal Training sessions (1 hour)
Nutrition consultation (1 hour)
Supplement support pack includes: Protein (448g), Fibre (532g) and Omega 3’s (60 capsules)
Sports Conditioning & Supplement programme
£ 335
8 SessionsInitial Consultation
8 x One 2 One Personal Training sessions (1 hour)
Nutrition consultation (1 hour)
Supplement support pack includes: Protein (448g), Everflex Joint Health (60 capsules) and Solstic Energy (30 sachets)
Single payment options
From 15
See belowOne 2 One Personal Training (1 hour): £35
One 2 One Personal Training (30 minutes): £20
Partner Personal Training (1 hour): £45
Group Personal Training (1 hour): £15 per person, 3 – 6 people
Nutrition consultation (1 hour): £35
Supermarket Tour (1 hour): £30 
